Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. (...)

What if I could give you three important exercises for golf and you were able to hit the ball further than you’ve ever hit it before? What if these exercises could be performed with a minimal investment of time and required no equipment. (...)

"Golf-Specific" means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone's performance you must know where their strengths and...